Our breath is the most important substance in our life, and yet we take it for granted. Trust life to take care of you, stress will melt away... stress is just fear, and dis-alignment, your inner goal is joy and harmony and peace. It is not possible to have stress and harmony at the same time. Take a deep breath and remind yourself that I Am the only thinker of my mind and I choose to think and see thru the eyes of LOVE!

When you’re joyful, your light shines brightly, and you inspire others to be joyful also.

Life is never stuck, stagnant, or stale, for each moment is ever-new and fresh ~ Louise L Hay

"Learn to appreciate the beauty that LIFE shows every day."

TASK: Attempt one new thing daily. If you dedicate to attempting one new thing each day, you'll have attempted 365 new things in one year. The chances of discovering something you like, enjoy or are great at are much higher. More significantly, you'll quickly develop a personal growth mentality where you see challenges instead of problems, and you're fearless when it comes to trying new things.

Quit apologizing for everything. You don't have to justify everything that you do. If you take on a new behavior or hobby, your friends and family will ask you why you've done it. Remember that you don't have to provide any justification other than ‘because I wish to!’

“Be a reflection of what you would like to see in others. If you want Love, give Love. If you want honesty, be honest. If you want respect, give respect. You get in return, whatever you give.”

Today, no person, place, or thing can irritate or annoy you. Choose to be at peace with every person, place, thing and situation.

The same way you select what to say, what to eat, what to wear, what to do, where to go and how to get there, you need to use when selecting your thoughts.

Limitations are merely opportunities to grow. I use them as stepping-stones to succeed in this game of LIFE.

Appreciate those who love and rejoice in your uniqueness. You are not ordinary. Don’t tolerate others who treat you so.

Your willingness to endure can be the big difference between success and failure.

Here’s a task: Forgive one person today. Open your heart to that person, and release unnecessary suffering from the past. Feel the peace that follows from this simple act.

A beautiful day begins with a beautiful mindset. When you wake up, take a second to think about what a privilege it is to simply be alive & healthy. The moment we start acting like life is a blessing I assure you it will start to feel like it.

“Courage is the most important of all the virtues because without courage, you can't practice any other virtue consistently.”¯ Maya Angelou

“Life is like riding a bicycle. To keep your balance, you must keep moving.” ¯ Albert Einstein

Nobody has a perfect life, body or personality; we are all just doing our best with what we do have.

“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, then you will be able to see your purpose in this world.”

Your true worth does not come from what people can do for you; it comes from what you can do to help others along their journey.

A high positive vibration attracts people and situations. A low, negative vibration attracts more negativity. Which vibration will you choose today?

Your willingness to endure can be the difference between success and failure.

It does not matter what other people say or do. What matters is how you choose to react and what you choose to believe about yourself ~ Louise L. Hay

Loving oneself is to love your inner self. Allow your inner child to express its wishes and desires. Give it your full attention, for your will love it very much and want to show that little child within you some true affection.

Aging cause wrinkles to the Body; Quitting cause wrinkles to the Soul so, continue to persevere even when it seems easier to QUIT!

Never give up, for that is just the time and place that things will start to change for the GOOD in your life.

I am learning the secrets of Life. It is actually all very simple. The more I Love Myself, the more Life Loves Me. And the more Life is allowed to Love Me, the more Enjoyable My Life Gets ~ Louise L. Hay

Prayer can help you clear the chattering within yourself during times of confusion or indecision. It’s a process of self-reflection and honesty in which you let your guards down and admit your deepest feelings, fears and desires.