Self-love is a term that you frequently hear about but are sometimes unsure how to put into practice. One of the simplest ways to do so is to say I love you to yourself. You can declare it silently, aloud, or in writing.

Everyone enjoys hearing caring affirmations, and that includes your inner self. When you express such sentiments to yourself, your soul shines brightly with joy. Your entire energy field is enlarged, which enhances your healing and manifestation abilities.