Bitterness can destroy you if you let it…so don’t let it!

If you are caught up in intense feelings of anger or regret, you know all too well the destructive power of these emotions. How can you rid yourself of these feelings? First, you must prayerfully ask God to free you from these feelings. Then, you must learn to catch yourself whenever thoughts of bitterness begin to attack you. Your challenge is this: You must learn to resist negative thoughts before they hijack your emotions.